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drei Tage nicht aufgepasst :-(
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93.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 68.38g | Prot: 63.28g | Carbs: 183.92g.
Breakfast: Lindt Hello Mini Sticks, Ener Bio Chia-Samen, Erdbeeren, Chiquita Banane, Ananas. Lunch: REWE Beste Wahl Hähnchen Schnitzel, Albona Paniermehl, Butter, Blumenkohl. Snacks/Other: Lindt Hello Mini Sticks, Moreno Wiener Melange, Eiskugel, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2567 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Gaining 3.5 kg a Week
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Joanna HH's Weight History
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