Weigh In record (no journal entry) for 15 March 2012
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 143.96g | Prot: 70.70g | Carbs: 39.31g.
Breakfast: Strawberries, Cream Top Plain Yogurt, Butter, Fried Egg. Lunch: Crustless Spinach-Sausage Quiche. Dinner: Real Mayonnaise, Broccoli, Pork Chop, Olive Oil & Vinegar Dressing, Avocado. Snacks/Other: Half & Half, Espresso Coffee. more...
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Losing 3.2 kg a Week
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Larkydoo's Weight History
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