Weigh In record (no journal entry) for 27 June 2017
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68.2 kg
Lost so far: 16.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 29.34g | Prot: 45.91g | Carbs: 56.53g.
Breakfast: Himbeermarmelade, Exquisa Fitline Frischkäse 0,2%, Bongrain Saint Agur, Alpro Soya Mandelmilch Ungesüßt, Lila Bäcker Wurzelbrot. Lunch: Salakis Feta Light, Barilla Tomatensauce Olive, Karotten, Zucchini. Dinner: Thomy Delikatess-Senf Mittelscharf, Purland Go Light Wiener Würstchen. Snacks/Other: Proteon Praline, Alpro Kokosmilch. more...
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steady weight
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