Weigh In record (no journal entry) for 27 June 2017
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 34.62g | Prot: 162.62g | Carbs: 84.08g.
Breakfast: Gluten Free Rolled Oats, Pathos Yogurt Colato Greco, Hydro+, Burro di Arachidi, Cacao Amaro. Lunch: Vivi Verde Coop Petto Pollo a Fette, Olio Extravergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva, Delizie Del Sole Broccoli A Rosette (Delizie Del Sole), Albume d'uovo. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+, Sarchio Gallette di Riso. more...
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1804 kcal
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Exercise:
Cyclette - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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