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:(
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51.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 11.65g | Prot: 41.23g | Carbs: 67.05g.
Lunch: Leitíssimo Leite Desnatado, Verde Campo Queijo tipo Cottage, Taeq Crouton Integral, Melão Amarelo, Abacaxi, Clara de Ovo, Ovo. Snacks/Other: Tangerina, Nestlé Iogurte Grego Light, Atlhetica Best Whey Chocolate Brownie. more...
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1543 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Cleaning - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Gisanne Marinho's Weight History
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