BlackUnicorn's Journal, 15 Mar 12

Weigh In record (no journal entry) for 15 March 2012
115.9 kg Lost so far: 7.1 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2012:
2580 kcal Fat: 117.66g | Prot: 77.78g | Carbs: 284.98g.   Breakfast: Semmeli, Normaler Kaffee, Kaffeerahm, Rustico Buttergipfel, Kochbutter, Delicia Erdbeere. Lunch: Gruentee mit Minze, Kochbutter, Gekochte Karotten, Rinds-Pfeffersteak. Dinner: Salz Sticks, Sekt, Rüebli-Cake, Fruchtkuchen, Gruyère Ementaler Reibkäse, Tortelloni Con Ripieno Di Carne. Snacks/Other: Chocmel, Kaffeerahm, Normaler Kaffee. more...
3200 kcal Exercise: Crosstrainer - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
Losing 6.3 kg a Week

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BlackUnicorn's Weight History


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