Weigh In record (no journal entry) for 26 June 2017
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 85.40g | Prot: 121.23g | Carbs: 136.28g.
Breakfast: Couve Folha, Cenouras, Arisco Molho de Tomate Tarantella, Ovo, Queijo Mozzarella, Presunto de Peru, Hellmann's Maionese, Tirolez Queijo tipo Cottage, Classe a Pāo Integral. Lunch: Ovo, Queijo Mozzarella, Presunto de Peru, Arisco Molho de Tomate Tarantella, Entre Rios Queijo tipo Cottage, Espinafre, Piracanjuba Manteiga com Sal, Copacol Filé de Tilápia, Cenouras, Repolho. Dinner: Hellmann's Maionese, Ovo, Copacol Filé de Tilápia, Cenouras, Brócolis, Presunto de Peru, Queijo Mozzarella, Arisco Molho de Tomate Tarantella, Piracanjuba Manteiga com Sal. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard, Mel, Multisabor Polpa de Cajá, Quaker Aveia em Flocos, Lacta Diamante Negro (25g), Nestlé Iogurte Natural Integral. more...
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Gaining 0.9 kg a Week
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Matheus dos Guimarães Lima's Weight History
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