Weigh In record (no journal entry) for 26 June 2017
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59.6 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 67.36g | Prot: 80.36g | Carbs: 180.95g.
Breakfast: Herzgut Buttermilch, REWE Bio Honig-Dinkel, Das Gesunde Plus Leinsamen Geschrotet, Pink Lady Äpfel, Getrocknete Pflaumen. Lunch: Mühlenhof Schweinegeschnetzeltes, Frosta Gemüsepfanne Sommergarten, Dorfmühle Dinkelnudeln Gekocht. Dinner: K-Classic Emmentaler Am Stück, Latzimas Natives Olivenöl Extra, Zimt, Zwiebeln, Ja! Schinkenwürfel, Gurke (mit Schale), Tomaten, Ebly Sonnenweizen. Snacks/Other: Lindt Excellence Fleur De Sel, Whisky. more...
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Losing 1.4 kg a Week
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Kajanchen's Weight History
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