Weigh In record (no journal entry) for 26 June 2017
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 44.41g | Prot: 65.66g | Carbs: 74.53g.
Breakfast: Кофе Эспрессо, Parmalat Latte Calcium Plus, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Сасси, Вареное Яйцо. Lunch: Цукини, Жареная или Запеченная Свиная Отбивная. Dinner: Свекла Вареная, Valfrutta Passata di Giornata, Scotti Riso Basmati, Куриный Фарш, Свекла Вареная. Snacks/Other: Зеленое Яблоко, Арахисовое Масло, Noberasco Mandorle Pelate Bío. more...
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Losing 0.7 kg a Week
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allaberezniuk's Weight History
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