Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
My metamorphis
Journal
26 Jun 17
My metamorphis's Journal, 26 Jun 17
My metamorphis's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2017
86 kg
Lost so far:
0.5 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2017:
2693 kcal
Fat: 104.25g | Prot: 75.26g | Carbs: 359.57g.
Breakfast:
Jams and Preserves, Gloria Jeans Cappuccino Skim Milk (Regular), Sugar, Taylor's Wholemeal Bread, Coffee with Milk and Sugar.
Lunch:
Cheese and Spinach Filled Cannelloni.
Dinner:
Thin Crust Pizza with Meat, Bread Stuffing Made with Egg.
Snacks/Other:
Wallaby Dark Choc Fruit & Nut Bites, Woolworths Home Brand Choc Chip Cookies.
more...
2420 kcal
Exercise:
Gym - 40 minutes, Walking (moderate) - 5/kph - 7 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
My metamorphis's Weight History
View Complete History