näschen87's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017
81.8 kg Lost so far: 19.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
1093 kcal Fat: 30.49g | Prot: 54.96g | Carbs: 147.92g.   Lunch: Maggi Jägersoße, Tomaten, REWE Beste Wahl Braune Champignons, Edeka Bio Vollkornspaghetti, Zucchini. Dinner: Kirschtomaten, Gut & Günstig Pesto Rosso, D'Antelli Mezzelune - Scharf mit Chili, Tomaten und Ricotta, Jack's Farm Hähnchen-Medaillons Hawaii. Snacks/Other: Süßkirschen. more...
2278 kcal Exercise: Walking (slow) - 3/kph - 35 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 16 hours and 40 minutes, Sleeping - 5 hours and 40 minutes. more...
Losing 1.9 kg a Week

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Comments 
Supi Näschen, angenehme Woche ☺ 
25 Jun 17 by member: Ritamine

     
 

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näschen87's Weight History


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