Weigh In record (no journal entry) for 26 June 2017
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74.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 49.72g | Prot: 217.33g | Carbs: 240.69g.
Breakfast: Grafschafter Roggenmischbrot, Myprotein Impact Whey Protein Cookies & Cream, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Dulano Delikatess Hähnchenbrust. Lunch: Myprotein Impact Whey Protein Cookies & Cream, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Saladinettes Salat & Pasta Tomate-Mozzarella. Dinner: Knoblauch, Freshona Gehackte Tomaten, Zwiebeln, Gut & Günstig Langkorn Spitzen Reis, Landjunker Hähncheninnenfilet. Snacks/Other: Gekochtes Eiweiß, Rote Zwiebeln, Gekochtes Ei. more...
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Losing 1.9 kg a Week
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maxxer19's Weight History
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