Weigh In record (no journal entry) for 25 June 2017
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81 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 58.96g | Prot: 117.49g | Carbs: 179.79g.
Breakfast: Café con Leche Descremada, Kellogg's Choco Krispis. Dinner: Huevo, Manzana, La Serenísima Manteca Untable Light, Don Vicente Tallarines, Milanesa de Pollo. Snacks/Other: La Serenísima Manteca Untable Light, Bimbo Pan Lactal Liviano, BC Mermelada de Durazno, Café con Leche Descremada. more...
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2094 kcal
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Exercise:
Walking (moderate) - 5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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nico_rojo_locura's Weight History
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