Weigh In record (no journal entry) for 14 March 2012
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 33.00g | Prot: 54.00g | Carbs: 204.00g.
Breakfast: Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Lactose Free Reduced Fat Milk, Cap'n Crunch's Oops! All berries. Dinner: french toaster sticks, JD TURKEY SAUSAGE PATTY, steamed white rice. more...
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steady weight
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Osoroshii's Weight History
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