Weigh In record (no journal entry) for 14 March 2012
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93.0 kg
Lost so far: 20.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 44.00g | Prot: 63.90g | Carbs: 280.70g.
Breakfast: cocoa pebbles. Lunch: annie chun's teriyaki. Dinner: chipotle carnita, chipotle salsa, chipotle pinto, chipotle rice, chipotle tortilla. Snacks/Other: guinness, keebler cheese peanut, lil drum. more...
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Losing 1.3 kg a Week
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jeffreysig's Weight History
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