Weigh In record (no journal entry) for 25 June 2017
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 41.19g | Prot: 47.25g | Carbs: 38.65g.
Breakfast: Bio Chia Samen. Lunch: Maggi Gefüllte Champignons, Dr. Oetker Käse-Sahne Torte. Dinner: Leichter Genuss Speisequark Magerstufe, Ja! Stangenspargel, Ja! Delikatess Kochschinken. more...
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Losing 1.4 kg a Week
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