Weigh In record (no journal entry) for 25 June 2017
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63.7 kg
Lost so far: 24.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 50.84g | Prot: 85.72g | Carbs: 224.92g.
Breakfast: Pingo Doce Croissant Brioche, Café com Leite. Lunch: Mimosa Iogurte Magro + Gelatina, Amêijoas, Continente Batatas Palitos Finos, Continente Febras/Bifanas de Porco, Coca-Cola Coca-Cola Zero (Lata). Dinner: Amêijoas, Continente Febras/Bifanas de Porco, Continente Flocos Batata É, Continente Leite Magro, Coca-Cola Coca-Cola Zero (Lata), Continente Gelatina 0% Açúcar e Gordura. Snacks/Other: Danone Corpos Danone Piña Colada, Pingo Doce Croissant Brioche, Café com Leite, Continente Torta de Morango com Nata Casa do Crespo, Gullón Digestive Choco, Pingo Doce Croissant Brioche, Continente Torta de Morango com Nata Casa do Crespo. more...
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steady weight
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dantares's Weight History
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