Weigh In record (no journal entry) for 14 March 2012
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 56.54g | Prot: 54.78g | Carbs: 71.52g.
Breakfast: ranch hidden valley, romain lettuce, green pepper, carrot, tomato, clementine. Dinner: refried beens, ground beef, taco shell. more...
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Gaining 0.2 kg a Week
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