Weigh In record (no journal entry) for 25 June 2017
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71 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 65.04g | Prot: 81.62g | Carbs: 186.28g.
Breakfast: Leinsamen, Herbalife Formula 1 Vanillegeschmack, Kiwi, Herbalife F3 Proteinpulver, Tee ungesüßt, Alpro Soya Mandelmilch Ungesüßt. Lunch: Das Gesunde Plus Grüner Tee Matcha, Herbalife Formula 1 Vanillegeschmack, Herbalife F3 Proteinpulver, Leinsamen, Alpro Soya Cuisine Light, Süßkirschen, Gut & Günstig Reine Buttermilch. Dinner: Aubergine mit Käse und Tomatensoße, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Basmati-Reis (Gekocht), Chinakohl, Schlagsahne, Extra Natives Olivenöl, Pesto, Salatgurke, Kirschtomaten, Penny Markt Saure Sahne. Snacks/Other: Carpe Diem Kombucha Classic, Feigen, Alnatura Goji Beeren. more...
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Losing 0.7 kg a Week
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katarinaewa's Weight History
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