ernesto.julian's Journal, 25 Jun 17

Weigh In record (no journal entry) for 25 June 2017
95.5 kg Lost so far: 3.3 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:
1052 kcal Fat: 38.44g | Prot: 59.89g | Carbs: 103.23g.   Breakfast: Gekochtes Ei, Weizenbrötchen, Linessa Erdbeere Marmelade, Kerrygold Butter, Kaffee, Fol Epi Hauchfein, Wurstaufschnitt. Lunch: Weißwein, Fleisch-Krone Wiener Kalbsschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel (Frischware). more...
Gaining 0.7 kg a Week

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Comments 
Euch allen einen schönen Sonntag 😘 
25 Jun 17 by member: ernesto.julian
Dir auch 😃🍹🌞  
25 Jun 17 by member: emmra

     
 

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ernesto.julian's Weight History


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