Weigh In record (no journal entry) for 25 June 2017
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98.2 kg
Lost so far: 21.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 71.32g | Prot: 97.24g | Carbs: 261.05g.
Breakfast: Cailler Napolitans, Jowa Bürli Frischback Bio, Ei, Kochbutter Kochbutter, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch. Lunch: Cailler Napolitans, Espresso, Vollmilch, Nudeln (Gekocht). Dinner: Migros Erdbeeren, Cottage Cheese Nature, Hinterschinken, Karotten, Rote Paprika. Snacks/Other: Frey Napolitains, Normaler Kaffee, Coop Kaffeerahm, Normaler Kaffee, Coop Gipfeli. more...
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Losing 1.4 kg a Week
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BlackUnicorn's Weight History
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