Weigh In record (no journal entry) for 24 June 2017
|
52.9 kg
Lost so far: 1.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 76.82g | Prot: 87.05g | Carbs: 110.94g.
Breakfast: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Green Giant Whole Kernel Sweet Corn, Boston Market Fresh Steamed Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco Supreme. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reyna96817's Weight History
|