Weigh In record (no journal entry) for 24 June 2017
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 76.66g | Prot: 127.92g | Carbs: 44.61g.
Lunch: Tomatoes, Cabbage, Fried Egg, Tenderloin Pork. Dinner: Crab Meat and Cream Cheese Filled Fried Puffs, Egg Roll with Beef and/or Pork. Snacks/Other: Aldi Beef Top Sirloin Steak. more...
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steady weight
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talitasegala's Weight History
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