Kerzenleuchter's Journal, 24 Jun 17

Weigh In record (no journal entry) for 24 June 2017
49.2 kg Lost so far: 12.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:
900 kcal Fat: 46.77g | Prot: 33.76g | Carbs: 86.07g.   Lunch: Milfina Kräuterbutter, Baguette, Mautner Markhof Original Estragon Senf, Gugel Käsewürstchen. Dinner: Süßkirschen, Babybel Mini Babybel, Maggi Gemüse-Gnocchi Pfanne. Snacks/Other: Ritter Sport Schokowürfel. more...
1199 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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Kerzenleuchter's Weight History


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