Summergirl52's Journal, 14 Mar 12

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Weigh In record (no journal entry) for 14 March 2012

68.0 kg Lost so far: 3.5 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2012:

111 kcal

Fat: 0.08g | Prot: 6.38g | Carbs: 19.94g. Breakfast: Baby Carrots, Special k ceral with milk. more...

1967 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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I'm back again, I was never really active on this site befir, but I NEED help from others to lose a few more pounds.

22 Mar 12 by member: Summergirl52


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Summergirl52's Journal, 14 Mar 12

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Summergirl52's Weight History