hartflow's Journal, 24 Jun 17

😳ein blauer Balken!!!🤗
79.4 kg Lost so far: 12.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:
1168 kcal Fat: 19.59g | Prot: 40.95g | Carbs: 196.33g.   Breakfast: Ananas, Landliebe Cremiger Joghurt Mild 3,8%, Milchkaffee Groß, Birnen, Banane, Europäische Weintraubensorte, Äpfel, Erdbeeren. Lunch: Bolognese, Pellkartoffeln. Snacks/Other: REWE Beste Wahl Joghurt Mild Vanille. more...
Losing 1.4 kg a Week

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hartflow's Weight History


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