Weigh In record (no journal entry) for 24 June 2017
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71.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 54.44g | Prot: 70.86g | Carbs: 186.21g.
Breakfast: Leinsamen, Herbalife Formula 1 Vanillegeschmack, Alpro Soya Mandelmilch Ungesüßt, Tee ungesüßt, Herbalife F3 Proteinpulver, Ungesüßte, Gefrorene Himbeeren. Lunch: Bio Goji Beeren Getrocknet, Johannisbeeren, Leinsamen, Herbalife Formula 1 Vanillegeschmack, Herbalife F3 Proteinpulver, Alpro Soya Mandelmilch Ungesüßt, Äpfel. Dinner: Penny Markt Saure Sahne, Pesto, Chinakohl, Alnatura Tomatensauce, Kidneybohnen (Dose). Snacks/Other: Getrocknete Feigen, Pesto, Gurke (Geschält), Tomaten, Carpe Diem Kombucha Classic. more...
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Losing 1.4 kg a Week
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katarinaewa's Weight History
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