Weigh In record (no journal entry) for 24 June 2017
|
74.6 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 28.27g | Prot: 76.63g | Carbs: 134.50g.
Breakfast: Cherrytomaten, Ijsbergsla, Linera Spekjes. Lunch: AH Rode Kool met Appel, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Magere Kwark, AH Kipfiletblokjes. Dinner: Chiquita Banaan, Aldi Witte Bollen, Molenland Kaas Extra Belegen 48+ Aldi, Groentensoep. Snacks/Other: Jenever, Leidingwater, Slimpie Limonade, Lemco Salmiak Lollies, Zonnatura Venkelthee, Dropmakers Drop Grachtenpandjes van de Aldi, Slimpie Limonade, Leidingwater, Jenever, Saskia Helder Citroen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|