Weigh In record (no journal entry) for 24 June 2017
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112.2 kg
Lost so far: 8.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 141.76g | Prot: 73.64g | Carbs: 209.61g.
Breakfast: Kahvi, Sokeri, Kahvikerma (Kevyt), Valio Oltermanni 17%, Ruisleipä. Lunch: Sokeri, Kahvikerma (Kevyt), Kahvi, HK Kabanossi Salami & Cheddar, HK Kabanossi Habanero, Fazer Amica Jauhelihalasagne. Snacks/Other: Pepsi Pepsi, Rainbow Sourcream & Onion Sipsit, Oivariini Normaalisuolainen, Valio Oltermanni, Ruisleipä, Vaahtokarkit, Gelatelli Strawberry Crisp. more...
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2727 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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