Weigh In record (no journal entry) for 24 June 2017
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 19.54g | Prot: 27.75g | Carbs: 47.64g.
Breakfast: Зеленый Чай, Сасси. Lunch: Iper Minestrone Leggero, Запеченный или Жареный Лосось. Dinner: Красное Столовое Вино, Noi Voi Nocciole, Parmalat Latte Calcium Plus, Кофе Эспрессо, Ponti Aceto Balsamico di Modena, Укроп, Помидоры, Оливковое Масло, Вареное Яйцо, Огурец (с Кожурой). Snacks/Other: Яблоко Зеленое. more...
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Gaining 4.2 kg a Week
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allaberezniuk's Weight History
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