Weigh In record (no journal entry) for 14 March 2012
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 108.37g | Prot: 76.45g | Carbs: 40.92g.
Breakfast: Half & Half, Espresso Coffee, Fried Egg, Butter, Cream Top Plain Yogurt, Strawberries. Lunch: Chicken Cordon Bleu. Dinner: Avocado, Olive Oil & Vinegar Dressing, Butter, Cauliflower, Pork Chop. more...
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Losing 1.9 kg a Week
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Larkydoo's Weight History
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