Weigh In record (no journal entry) for 24 June 2017
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 6.88g | Prot: 21.68g | Carbs: 90.99g.
Breakfast: REWE Bauern Brötchen, Honig, Milbona Magerquark, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Schwartau Bittere Orangenmarmelade, Gekochtes Ei. Snacks/Other: Wasser, Wasser. more...
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1691 kcal
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Exercise:
Cross Training - 1 hour and 20 minutes, Sleeping - 6 hours, Resting - 16 hours and 40 minutes. more...
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steady weight
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Pinguin1512's Weight History
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