Weigh In record (no journal entry) for 24 June 2017
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98.4 kg
Lost so far: 21.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 98.39g | Prot: 77.71g | Carbs: 199.88g.
Breakfast: Coop Kaffeerahm, Normaler Kaffee, Gipfeli, Le Fruit Erdbeere, Kochbutter, Kaffeerahm, Normaler Kaffee, Fruchtcocktail Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Semmel. Lunch: Nektarinen, Cailler Napolitans, Normaler Kaffee, Vollmilch, Espresso, Vollmilch. Dinner: Migros Ice Tea Citron, Appenzeller Bier Quöllfrisch Hell, Extra Natives Olivenöl, Möhren, Zucchini, Migros Lammnierstück. Snacks/Other: Cailler Napolitans. more...
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Losing 1.4 kg a Week
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BlackUnicorn's Weight History
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