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tatyana0610
Journal
24 Jun 17
tatyana0610's Journal, 24 Jun 17
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Weigh In record (no journal entry) for 24 June 2017
70.2 kg
Lost so far:
8.1 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2017:
960 kcal
Fat: 52.14g | Prot: 36.51g | Carbs: 91.63g.
Breakfast:
Dr. Korner Хлебцы Клюквенные, Кофе с Молоком, Геркулес Овсяная Каша на Молоке.
Lunch:
Белый Хлеб, Борщ Украинский.
Dinner:
Майонез, Огурец (с Кожурой), Кольраби.
Snacks/Other:
Бабкины Семечки Семечки, Бабкины Семечки Семечки.
more...
2042 kcal
Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 18.9 kg a Week
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tatyana0610's Weight History
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