kaz2y5's Journal, 24 Jun 17

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Weigh In record (no journal entry) for 24 June 2017

66.8 kg Lost so far: 48 kg. Still to go: 1.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 June 2017:

1355 kcal

Fat: 42.71g | Prot: 36.78g | Carbs: 219.38g. Breakfast: Apples. Lunch: Jelly (All Flavors), Ja! Joghurt Mild 0,1% Fett Stichfest, Cherry Tomatoes. Dinner: Nordsee Fish & Chips, Sweet Red Peppers. Snacks/Other: Dr. Pepper Dr. Pepper. more...

2237 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Sitting - 6 hours, Cleaning - 1 hour. more...

Losing 0.4 kg a Week

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kaz2y5's Journal, 24 Jun 17

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kaz2y5's Weight History