iri92's Journal, 24 Jun 17

Weigh In record (no journal entry) for 24 June 2017

53.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:

990 kcal

Fat: 46.98g | Prot: 63.59g | Carbs: 77.92g. Breakfast: Творог 9%. Dinner: Prime Star Паста с Грибами в Сливочном Соусе. more...

1300 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.7 kg a Week


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iri92's Weight History