Weigh In record (no journal entry) for 14 March 2012
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126.2 kg
Lost so far: 11.2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 100.59g | Prot: 89.71g | Carbs: 156.51g.
Breakfast: Swiss Cheese, Turkey Meat. Lunch: Egg Rolls (3), Bacon Ultimate Cheeseburger. Dinner: Doritos Locos Tacos. Snacks/Other: Choc-ola. more...
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Losing 5.7 kg a Week
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vladnecrom's Weight History
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