Weigh In record (no journal entry) for 23 June 2017
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58.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 14.71g | Prot: 58.88g | Carbs: 83.39g.
Breakfast: Wyman's Fresh Frozen Red Raspberries, General Mills Rice Chex Cereal. Lunch: Low Gluten Bread, Popchips Barbeque Potato Chips, Denny's Sliced Tomatoes (3 Slices), Cloud Bread, Head Cheese. Dinner: Rhubarb Unsweetened (Cooked or Canned), Turkey Meat, Cloud Bread. Snacks/Other: Chobani Greek Yogurt Blueberry on The Bottom, Chobani Nonfat Raspberry Greek Yogurt. more...
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steady weight
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Barb Mickles's Weight History
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