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Up day.
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84.5 kg
Lost so far: 1.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 79.76g | Prot: 39.34g | Carbs: 189.27g.
Breakfast: Little Debbie Peanut Butter Cream Pie (Large), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Peanut Butter, Ball Park Hot Dog Bun, Bananas, Hellmann's Real Mayonnaise. Snacks/Other: Snickers 2 to Go, Great Value Sharp Cheddar Cheese, Lollipops, Equate Meal Replacement Shake - Milk Chocolate, M&M's Milk Chocolate M&M's, Fritos Original Corn Chips. more...
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Losing 1.6 kg a Week
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sharden101's Weight History
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