delahunt's Journal, 23 Jun 17

Weigh In record (no journal entry) for 23 June 2017
91.3 kg Lost so far: 9.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
2027 kcal Fat: 94.81g | Prot: 143.99g | Carbs: 164.88g.   Breakfast: Starfrost Hähnchenfiletstücke "Gärtnerin", Roggen Knäckebrot, Be Light Schafskäse, Be Light Schafskäse, Aldi Hähnchensteak Paprika, Rührkuchen, Schokoladenstückchen, Aldi Hähnchensteak Paprika. more...
2071 kcal Exercise: Sleeping - 24 hours. more...
Losing 0.2 kg a Week



     
 

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delahunt's Weight History


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