Weigh In record (no journal entry) for 23 June 2017
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73.2 kg
Lost so far: 5.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 124.71g | Prot: 52.64g | Carbs: 308.41g.
Breakfast: Marmelade, Butter, Banane, Sammy's Super Sandwich Vollkorn. Dinner: REWE Zaziki, Bratkartoffeln, Bauerngut Grill-Bratwurst. Snacks/Other: Biscotto Karamell-Waffeln, Biscoteria Schoko Waffelröllchen, Granola Müsli Riegel Haselnuss. more...
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2543 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours and 30 minutes, Housework - 1 hour and 15 minutes, Driving - 2 hours, Sitting - 8 hours and 15 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
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Gaining 1.0 kg a Week
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Trish-85's Weight History
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