Weigh In record (no journal entry) for 23 June 2017
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92.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 59.34g | Prot: 57.92g | Carbs: 150.51g.
Breakfast: Teekanne Rooibos Vanille, Gurke (mit Schale), Aldi Kochschinken, Kerrygold Extra Ungesalzen, Leicht & Cross Knusperbrot Weizen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, REWE Beste Wahl Wok-Mix. Snacks/Other: Zucker, McDonald's Cappuccino (Small), Belbake Mandeln Naturbelassen, Eiskugel, Milch 1,5%, Kaffee, Lidl Apfeltasche, Milch 1,5%, Kaffee. more...
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2534 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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steady weight
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Joanna HH's Weight History
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