GodivaGood's Journal, 14 Mar 12

Weigh In record (no journal entry) for 14 March 2012
99 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2012:
2738 kcal Fat: 89.00g | Prot: 101.31g | Carbs: 386.28g.   Breakfast: Delikates Lachsschinken, Hähnchenbrust, Eisbergsalat, Frischkäse, Finnbrötchen, Fettarme Milch, Kaffee. Lunch: Espresso, Fettarme Milch, Spinat, Tomatensoße, Vollkornnudeln (Spiralen). Dinner: Schokoreis, Hähnchenbrust, Finnbrötchen, Delikates Lachsschinken, Frischkäse, Fettarme Milch, Eisbergsalat, Kaffee. Snacks/Other: Erdbeeren, Multikorn Flocken. more...
2412 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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GodivaGood's Weight History


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