Weigh In record (no journal entry) for 23 June 2017
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 105.39g | Prot: 99.19g | Carbs: 336.53g.
Breakfast: Misura Biscotti Fibrextra Integrali, Tè Verde, Net Integratori WPI Natural 100, Kiwi, Caffè (Espresso), Vivi Wellness Bevanda di Riso. Lunch: Gelato Morbido al Cioccolato Morbido, Gelato al Caffè, Brioche Siciliana. Dinner: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Riso. Snacks/Other: Albicocche, Pesche, Mela. more...
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Losing 0.4 kg a Week
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Pablo1973's Weight History
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