Weigh In record (no journal entry) for 22 June 2017
|
92.1 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 32.72g | Prot: 28.18g | Carbs: 43.01g.
Breakfast: Folgers Classic Roast Instant Coffee, Orgain Organic Protein Almond Milk. Lunch: Parmesan Cheese (Shredded), Great Value All Natural Sour Cream, Jason's Deli Kid's Bowtie Pasta & Meatballs, Progresso Vegetable Classics Minestrone Soup. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|