Weigh In record (no journal entry) for 23 June 2017
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75.7 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 46.74g | Prot: 170.46g | Carbs: 240.98g.
Breakfast: Dulano Prosciutto Cotto, Dulano Delikatess Hähnchenbrust, Myprotein Impact Whey Protein Cookies & Cream, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Grafschafter Roggenmischbrot. Lunch: Golden Sun Langkorn Reis im Kochbeutel, Myprotein Protein Brownie White Chocolate Chip Flavour. Dinner: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Myprotein Impact Whey Protein Cookies & Cream, Gekochtes Ei, Eiklar, Rote Zwiebeln, Cocktailtomaten, Knoblauch. more...
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Gaining 0.7 kg a Week
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maxxer19's Weight History
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