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Komisch...trotz der Fresserei gestern!
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69.1 kg
Lost so far: 24.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 91.49g | Prot: 73.25g | Carbs: 233.22g.
Breakfast: Apfel, Kross Brödli Sesam+Vollkorn. Lunch: Blattsalat Mix, Salatdressing Sylter Art, Weich Gekochtes Ei, Apfel, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Milkyway, Apfel, Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Kross Brödli Sesam+Vollkorn. Snacks/Other: Mozartkugel, Milch Jumbo, Lion Mini, Mini, Milchmäuse, Mini Dickmann, Brownies. more...
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1872 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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schamanin's Weight History
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