Weigh In record (no journal entry) for 23 June 2017
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70.9 kg
Lost so far: 14.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 64.65g | Prot: 51.11g | Carbs: 148.16g.
Breakfast: Kaffee mit Milch, Butterbrezel. Lunch: Ofenkartoffel (ohne Schale gegessen), Hackbraten mit Rindfleisch Hergestellt. Dinner: Milbona Käse in Salzlake, Wassermelone. Snacks/Other: Äpfel, Manner Original Neapolitaner, Äpfel. more...
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Losing 5.6 kg a Week
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Funda301's Weight History
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