Elise Scheuerman's Journal, 13 Mar 12

Elise Scheuerman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2012

69.4 kg Lost so far: 34.9 kg. Still to go: 15.0 kg. Diet followed: 100%.

View Diet Calendar, 13 March 2012:

1549 kcal

Fat: 74.36g | Prot: 74.09g | Carbs: 154.76g. Breakfast: Water, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half & Half. Lunch: Water, Burger King Ranch, Burger King Fries, Chicken Selects Premium Breast Strips (3 Pieces). Dinner: Arizona Green Tea With Ginseng and honey, Shrimp Chow Mein. more...

2242 kcal

Exercise: Standing - 7 hours and 34 minutes, Resting - 8 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elise Scheuerman's Weight History

View Complete History

Elise Scheuerman's Journal, 13 Mar 12

Submit a Comment

Elise Scheuerman's Weight History