Weigh In record (no journal entry) for 22 June 2017
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62.2 kg
Lost so far: 16 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 30.61g | Prot: 73.68g | Carbs: 132.32g.
Breakfast: Thé sans Sucre, Béghin Say Sucre de Canne, Lait de Riz. Lunch: Huile d'Olive, Marque Repère Poivrons Grillés à l'huile, Salakis Feta, Petit Navire Thon au Naturel, Maïs Jaune Doux, Tomates, Panzani Farfalle. Dinner: Pastèque, Pain Complet, Huile d'Olive, Poivrons Jaunes Doux, Champignons, Courgette, Filet de Poulet. Snacks/Other: Lutti Surfizz, Pulco Citron Vert, Oasis Sorbet Fraise Banane. more...
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Losing 1.1 kg a Week
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